Weigh In record (no journal entry) for 20 August 2020
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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851 kcal
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Fat: 28.15g | Prot: 37.87g | Carb: 119.70g.
Breakfast: 咸菜, 桃子, 煮鸡蛋, 菜包. Lunch: 香蕉, 烤鸭蛋, 煮鸡蛋, 炒饼. Dinner: 葡萄, 桃子. more...
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1970 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Arc Trainer - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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