Weigh In record (no journal entry) for 23 July 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2013:
|
1195 kcal
|
Fat: 38.68g | Prot: 37.75g | Carb: 187.02g.
Breakfast: Coffee with Cream and Sugar, Sunny Select Frozen Red Raspberries, Kellogg's Special K Vanilla Almond Cereal. Lunch: Wonton Soup, Shrimp Egg Rolls. Dinner: Kroger Garlic Texas Toast, Lean Cuisine Penne Pasta with Tomato Basil Sauce. Snacks/Other: Smart Balance Light Butter Popcorn Mini Bags, Dry Roasted Peanuts (with Salt). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassy8403's weight history
|