Weigh In record (no journal entry) for 18 August 2020
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185.4 lb
Lost so far: 15.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1410 kcal
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Fat: 62.00g | Prot: 56.50g | Carb: 159.00g.
Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings (7). more...
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gaining 3.1 lb a week
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