Nikki116's Journal, 23 July 2013

125.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 29.36g | Prot: 77.75g | Carb: 117.95g.   Breakfast: Organic Chewy Granola Bars - Chocolate Chip. Lunch: Turkey Wrap. Dinner: Cherub Tomatoes, organic baby kale, Boneless Skinless Chicken Breasts. Snacks/Other: Baby-Cut Carrots Mini Bags, Organic Chewy Granola Bars - Chocolate Chip, Greek 100 Yogurt - Tropical Fruit, Hard Boiled Egg Whites. more...

1728 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...