Weigh In record (no journal entry) for 17 August 2020
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198.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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65 kcal
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Fat: 0.24g | Prot: 0.80g | Carb: 16.67g.
Lunch: Apple Banana. more...
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losing 0.5 lb a week
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