|
slow going, but i'm still losing weight.
i gotta step it up though. i need to actually start exercising. and not pigging out on the weekends.
|
217.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2013:
|
1258 kcal
|
Fat: 68.58g | Prot: 66.52g | Carb: 93.60g.
Dinner: Kroger Mild Cheddar Cheese Shredded, Pace Picante Medium Salsa, Sour Cream, Hill Country Fare Seasoned Beef For Fajitas, Kroger Tortillas (Fajita Size). Snacks/Other: Ghirardelli Cabernet Matinee, Hidden Valley Ranch Dry Dips Mix, Tofutti Better Than Sour Cream, Lay's Wavy Original Potato Chips, Weight Watchers Light String Cheese. more...
|
losing 1.0 lb a week
|