Weigh In record (no journal entry) for 22 July 2013
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350.6 lb
Lost so far: 0.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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1592 kcal
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Fat: 41.80g | Prot: 60.90g | Carb: 256.50g.
Breakfast: Two Scoops Raisin Bran Crunch Cereal, Vitamin D Milk. Lunch: Culinary Collection Traditional Deluxe Pizza. Dinner: Monterey Cheddar Cheese Shredded, Light Mayo (Packet), Baked Original Chips, 6" Western Egg & Cheese Breakfast Sandwich. Snacks/Other: Frutta. more...
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losing 10.4 lb a week
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Sykophreak's weight history
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