Weigh In record (no journal entry) for 17 August 2020
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124.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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828 kcal
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Fat: 35.24g | Prot: 40.57g | Carb: 90.39g.
Breakfast: 香蕉, 油饼, 煮鸡蛋, 煎鸡蛋. Lunch: 桃子, 煮鸡蛋, 清炒洋葱, 羊肉. Dinner: 苹果. more...
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2409 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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selena-sany's weight history
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