Weigh In record (no journal entry) for 16 August 2020
|
233.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2020:
|
1932 kcal
|
Fat: 141.52g | Prot: 91.38g | Carb: 75.14g.
Breakfast: No Name Medium Cheddar Shredded Cheese, Scrambled Egg (Whole, Cooked) . Lunch: President's Choice Chipotle Ranch Dressing , House Salad. Dinner: Ranch Salad Dressing , Buffalo Wings. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Prynn's weight history
|