Weigh In record (no journal entry) for 16 August 2020
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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2051 kcal
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Fat: 72.29g | Prot: 40.79g | Carb: 312.38g.
Breakfast: 炸馒头, 小米粥, 桃李面包 果子面包, 桃李 起酥面包（豆沙）, 煎鸡蛋. Lunch: 糖耳朵, 天津炸糕（豆馅）, 葡萄, 桃子, 香蕉. more...
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2669 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 11 hours and 38 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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selena-sany's weight history
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