Prynn's Journal, 15 August 2020

234.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 89.32g | Prot: 96.18g | Carb: 212.34g.   Breakfast:  Hashed Brown Potatoes , Cracker Barrel Medium Cheddar Cheese, Fletcher's Pepperoni Sticks,  Toasted Cheese Bread,  Hard-Boiled Egg . Lunch: Fletcher's Pepperoni Sticks,  Watermelon ,  Toasted Cheese Bread. Dinner: Pepsi Diet Pepsi (Can), Pizza Pizza Medium Philly Cheese Steak Pizza. more...

2678 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...