n1elkyfan's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2013:
1282 kcal Fat: 46.95g | Prot: 106.27g | Carb: 111.34g.   Breakfast: gatorade allstar grape. Lunch: Original Recipe Bites (10), Sparkling Ice - Orange Mango. Dinner: Pineapple Chunks, Baked Sweetpotato (Peel Not Eaten), 2% Fat Milk, N.Y. Strip Bison Steaks. more...
gaining 0.2 lb a week

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