Weigh In record (no journal entry) for 15 August 2020
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166.6 lb
Lost so far: 41.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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140 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 12.00g.
Breakfast: Great Value Fat Free Cottage Cheese. more...
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losing 4.2 lb a week
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