Weigh In record (no journal entry) for 15 August 2020
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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917 kcal
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Fat: 27.04g | Prot: 42.72g | Carb: 134.11g.
Breakfast: 油条, 咸菜, 南瓜小米粥, 素包子, 肉夹馍, 煮鸡蛋. Lunch: 桃子, 猪肉丸, 番茄炒蛋, 烧饼. Dinner: 葡萄, 桃子. more...
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2139 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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