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Lily273
Journal
20 Jul 13
Lily273's Journal, 20 July 2013
Lily273's Profile
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I got to this but it probably won't be the same after the fair tomorrow!!!!!!! Totally don't care, so worth it! lol
191.0 lb
Lost so far:
79.0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 July 2013:
1387 kcal
Fat: 46.59g | Prot: 64.22g | Carb: 176.76g.
Breakfast:
Nonfat Blueberry Greek Yogurt, Original Soft Spread, Light Vegetable Oil Spread, Raisin Bread, Apples.
Lunch:
Chicken Thigh Meat and Skin (Broilers or Fryers), Cooked Dry Beans (Fat Added in Cooking), White Rice.
Snacks/Other:
Nabisco Honey Maid Graham Crackers.
more...
3161 kcal
Activities & Exercise:
Zumba Rush - 20 minutes, Circuit Training - 40 minutes, Sleeping - 8 hours, Sitting - 15 hours.
more...
losing 2.0 lb a week
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