Weigh In record (no journal entry) for 19 July 2013
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133.8 lb
Lost so far: 11.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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1953 kcal
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Fat: 91.13g | Prot: 149.07g | Carb: 130.32g.
Breakfast: Chives, Radishes, Sealtest Sour Cream 14% M.F., MC Dairy Pressed Cottage Cheese, Dimpflmeier Light Rye Bread. Lunch: Ritz Crackers, Banana, Apricots. Dinner: Ritz Crackers, Greek Salad, Chicken Wing, (Barbecue Flavored, Glazed, Frozen, Oven Heated), Chicken Leg Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Buttery Popcorn, Cream Fudge Cow Candies Krowki, Blueberries. more...
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steady weight
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gorzkowskijeanette2's weight history
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