Weigh In record (no journal entry) for 12 August 2020
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2020:
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781 kcal
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Fat: 28.60g | Prot: 42.06g | Carb: 96.46g.
Breakfast: 咸菜, 桃子, 素包子, 肉饼, 煮鸡蛋. Lunch: 西瓜, 炒小白菜, 土豆炖牛肉, 煮鸡蛋. Dinner: 苹果, 桃子. more...
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2482 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 20 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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selena-sany's weight history
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