Weigh In record (no journal entry) for 19 July 2013
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127.2 lb
Lost so far: 22.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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340 kcal
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Fat: 6.78g | Prot: 9.58g | Carb: 69.90g.
Breakfast: Bananas, Bananas. Lunch: Protein Bars - Caramel Nut. more...
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losing 7.0 lb a week
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josie570's weight history
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