Weigh In record (no journal entry) for 18 July 2013
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331.0 lb
Lost so far: 71.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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1847 kcal
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Fat: 68.00g | Prot: 74.00g | Carb: 199.30g.
Breakfast: Water (Bottled), Pure Almond Milk - Unsweetened Vanilla, Super Fruit Global Blend, Core 4 Lean Vanilla Smoothie, Organic Powdered Peanut Butter, Natural Unsweetened Cocoa. Lunch: Skinnybee Margarita, Tropicana Lemonade (20 oz), Grilled Chicken Caesar Salad (Half). Dinner: Water (Bottled), Firebaked Style Flatbread Pizza. more...
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losing 2.3 lb a week
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