Weigh In record (no journal entry) for 18 July 2013
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125.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2013:
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1044 kcal
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Fat: 35.11g | Prot: 58.88g | Carb: 127.11g.
Breakfast: Peach, Sugar in the Raw Sugar in the Raw, International Delight French Vanilla Coffee Creamer, Ozery Bakery Morning Rounds - Muesli, Biscotti Cookie (Italian Sugar Cookie). Lunch: American Cheese, Bacon (Cured, Pan-Fried, Cooked), Dietz & Watson Southern Fried Breast of Chicken, Newman's Own Light Red Wine Vinegar & Olive Oil, All Stars Bakery Multi-Grain Bread. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Tilapia (Fish). more...
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gaining 0.1 lb a week
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Kritzel's weight history
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