Weigh In record (no journal entry) for 18 July 2013
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197.0 lb
Lost so far: 43.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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904 kcal
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Fat: 44.95g | Prot: 93.72g | Carb: 27.28g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar, Coffee, Half and Half Cream. Lunch: Butter (Salted), Egg. Dinner: Skinless Chicken Breast, Stubb's Original BBQ Sauce. more...
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losing 2.8 lb a week
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ChrysAnn52's weight history
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