Weigh In record (no journal entry) for 10 August 2020
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125.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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793 kcal
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Fat: 27.56g | Prot: 35.35g | Carb: 112.13g.
Breakfast: 苹果, 猕猴桃/奇异果, 芝麻烧饼, 煮鸡蛋. Lunch: 香蕉, 麻辣香锅, 炒小白菜, 猪肉丸. Dinner: 桃子. more...
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2479 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 20 minutes, Bike Machine (Cycling) - 7 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 1 minute, Sleeping - 7 hours and 20 minutes. more...
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gaining 7.7 lb a week
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selena-sany's weight history
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