Weigh In record (no journal entry) for 17 July 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2013:
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1023 kcal
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Fat: 44.73g | Prot: 53.61g | Carb: 103.47g.
Breakfast: Lipton Cream of Chicken Cup-A-Soup, Body Fortress 100% Premium Vanilla Whey Protein. Lunch: Nutella Hazelnut Spread, Coffee (Brewed From Grounds), Chewing Gum (Sugarless), Apples. Dinner: Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Tortilla, Scrambled Egg. more...
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3815 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...
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