Weigh In record (no journal entry) for 17 July 2013
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246.5 lb
Lost so far: 0 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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1656 kcal
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Fat: 70.50g | Prot: 84.74g | Carb: 171.70g.
Breakfast: Greek 100 Yogurt - Vanilla, Plums, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg Beaters Southwestern Style Egg Whites. Dinner: French Onion Soup (Bowl), Plain Sweet Potato, Butter (for Sweet Potato), Cinnamon Sugar (for Sweet Potato), Double Chocolate Ice Cream Bar. Snacks/Other: 100% Whole Wheat Cracker, 2% Lowfat Cottage Cheese. more...
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gaining 0.2 lb a week
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Samiam-1952's weight history
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