judibird's Journal, 18 January 2009

Weigh In record (no journal entry) for 18 January 2009
253.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2009:
942 kcal Fat: 28.57g | Prot: 55.51g | Carb: 118.05g.   Breakfast: water, Special K Protein Meal Bar - Strawberry. Lunch: water, campbell's select harvest. Dinner: water, Pasta (Made with Egg, Cooked), iceberg lettuce, ranch salad dressing, Chicken stuffed . Snacks/Other: quaker mini delights. more...
3037 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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