Weigh In record (no journal entry) for 08 August 2020
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180.8 lb
Lost so far: 4.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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557 kcal
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Fat: 41.50g | Prot: 41.48g | Carb: 2.55g.
Breakfast: Lucerne Large Egg. Lunch: Chicken or Turkey Salad. more...
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losing 5.6 lb a week
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nihimeow's weight history
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