Weigh In record (no journal entry) for 08 August 2020
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218.3 lb
Lost so far: 30.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1629 kcal
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Fat: 54.01g | Prot: 48.82g | Carb: 211.32g.
Breakfast: Tic Tac Tic Tac Laranja, Dolce Gusto Chococino Caramel. Lunch: FIT Suco de Laranja, Farofa, Torresmo, Feijoada. Dinner: Vinho Tinto de Mesa, Coca-Cola Coca-Cola, Torcida Pimenta Mexicana. Snacks/Other: Vinho Tinto de Mesa, Castanhas de Caju, Parati Hot Cracker Presunto, Coca-Cola Coca-Cola. more...
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444 kcal
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Activities & Exercise:
Treadmill - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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losing 0.3 lb a week
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 Comments
Wooow falta pouquinho comparado a como começou hein?! Parabéns ♡♡♡♡
09 Aug 20 by member: aniebntt
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aniebntt agora está indo aos poucos, mas esta indo, obrigada 🥰🙏🏻😘😘
09 Aug 20 by member: Vidinha1
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10 Aug 20 by member: DeahFitness
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Parabéns lindona!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉
10 Aug 20 by member: sklenke
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DeahFitness e sklenke, obrigada queridas 🙏🏻🙏🏻🥰😘😘
10 Aug 20 by member: Vidinha1
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10 Aug 20 by member: Euzinha 2022
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10 Aug 20 by member: Charles.charles
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10 Aug 20 by member: @Letici@
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11 Aug 20 by member: Vidinha1
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Charles.charles obrigada 🤗🙏🏻
11 Aug 20 by member: Vidinha1
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11 Aug 20 by member: Vidinha1
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Normal né:/ no começo vai rápido e depois estagna e demora...
11 Aug 20 by member: aniebntt
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aniebntt bem assim, mas vamos seguindo 💪🏻😘😘
12 Aug 20 by member: Vidinha1
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