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30 Lbs as of today!! I am so proud!!
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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398 kcal
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Fat: 11.07g | Prot: 8.08g | Carb: 71.29g.
Breakfast: 1% Fat Milk, Cinnamon Chex, Peanut Butter Cups (Miniatures), coffee, No Calorie Sweetener, Skinny Vanilla Latte Coffee Creamer. more...
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losing 3.5 lb a week
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