kuwa2004's Journal, 17 July 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 52.86g | Prot: 66.22g | Carb: 338.85g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: かつ丼. Dinner: 唐揚おむすび君, スーパードライ, ごはん, 餃子. more...

1868 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...