Weigh In record (no journal entry) for 08 August 2020
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124.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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894 kcal
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Fat: 37.13g | Prot: 42.47g | Carb: 102.53g.
Breakfast: 桃子, 油饼, 大饼, 南瓜小米粥, 煮鸡蛋. Lunch: 苹果, 水饺, 猪排骨, 煮玉米, 豆角, 炒花菜, 宫保鸡丁. Snacks/Other: 桃子. more...
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1664 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 15 hours and 48 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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