selena-sany's Journal, 07 August 2020

125.7 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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743 kcal

Fat: 23.91g | Prot: 45.60g | Carb: 92.26g.   Breakfast: 桃子, 韭菜饼, 煮鸡蛋. Lunch: 桃子, 猪肉丸, 炒青菜. Dinner: 桃子. more...

2561 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...