Laque's Journal, 06 August 2020

220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1756 kcal

Fat: 90.02g | Prot: 55.85g | Carb: 191.46g.   Breakfast:  Water, Jimmy Dean Sausage Gravy and Biscuits, Wegmans Watermelon. Lunch: Yerba Mate Clean Cause Blackberry Sparkling , HEB Garden Lime Crunch Salad, Tyson Foods Parmesan Herb Encrusted Chicken Strips. Dinner:  Water, Bananas, Nectarines, Mango. Snacks/Other:  Water. more...

3315 kcal

Activities & Exercise: Work - 3 hours, Resting - 14 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...