buttercup30's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
394.6 lb Lost so far: 0 lb.    Still to go: 244.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2013:
2581 kcal Fat: 207.64g | Prot: 138.16g | Carb: 34.45g.   Breakfast: Hormel Little Sizzlers Pork Sausage, Hormel Real Bacon Bits 50% Less Fat, Scrambled Egg (Whole, Cooked). Lunch: Cheddar Cheese, Ball Park Flame Grilled Beef Patty, Ball Park Beef & Onion Patty. Dinner: Daisy Sour Cream, Trader Joe's Hass Avocado, Pace Picante Mild Salsa, Onions, Roma Tomatoes, Lettuce, Market Pantry Finely Shredded Cheddar Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Borden Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
gaining 6.0 lb a week

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