buttercup30 - Member

buttercup30

Joined February 2012

Posts

391

Following

Followers

Weight History

Start Weight

388.0 lb

Lost so far: 28.4 lb

Current Weight

359.6 lb
Performance: losing 8.9 lb a week

Goal Weight

150.0 lb

Still to go: 209.6 lb

buttercup30's Weight History

view buttercup30's complete history

buttercup30's Latest Member Challenges

The Power of One

status:	Completed
ended:	31 Mar 14
view progress

it's not too late for summer weight crasher

status:	Completed
ended:	13 Aug 13
view progress

view all buttercup30's challenges

Following

	watercrystal
	last weighin: losing 0.3 lb a week

	jespes26
	last weighin: losing 0.2 lb a week

	Diana 1234
	last weighin: steady

	writingwyo
	last weighin: gaining 0.4 lb a week

view all

buttercup30's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

buttercup30's Latest Posts

SABOTAGE! Is any one else running Into this?
I totally get it. I totally get it. It is difficult when people around you are like "one bite won't hurt." They don't get that if you eat that 1 bite, you are going to cave, or that it sets you back 3 days as does with atkins. It's difficult. You have to be assertive.

posted 27 Feb 2015, 03:55

Need advice about travel snacks
I know I've yo-yo'd, but I am back on Atkins to stay. My bunch knows now in no uncertain terms that's what I'm doing. I often have to ride a lot taking my grandmother to doctor's appointments. What can I carry with me to snack on so I do not go too long between meals, and give into temptation of a carby snack? What travels well? I do have a cold bag I can carry with me. I'm just clueless.

posted 27 Feb 2015, 02:42

I don't know what to do
Thanks for the advice. I know I hadn't been on fat secret in a while. I always ate the flat bread at subway when I would opt for the sandwich instead of the salad thinking it would be less carby. Well, I went on the subway website, and discovered that this added a whopping 20 calories to the sandwich. I think from now on, I will eat salads. I think they're about the same price as a footlong. Do y'all think brown rice would be ok? I like the texture, and I like that I can usually find it in proportioned servings at the store.

posted 12 Sep 2014, 03:18

I don't know what to do
I hit 400 pounds. I'm 34 years old. I managed for a while not to hit 400 pounds. I know I've yo-yo dieted. I will start a diet, and when I finally start losing weight, my mother orders me to stop. I haven't done anything unsafe. Can anyone give me any ideas to tweak my diet so I can lose weight. I need to find a way to tweak my diet in ways that no one notices.

posted 26 Aug 2014, 23:31

workouts
You should try Leslie Sansone videos, or zumba. These are fun things that work the abdominals.

posted 26 Aug 2014, 23:18

buttercup30 has submitted 5 posts

buttercup30's Recent Food & Exercise

	2 servings Great Value Pink Salmon Fillets
	3 servings Great Value Extra Large Shrimp
	2 servings Kraft Miracle Whip Dressing
	Dance (slow step)
	Standing
	Dance (fast step, aerobic)