SexyRexy1's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1033 kcal Fat: 32.99g | Prot: 42.62g | Carb: 143.38g.   Breakfast: Coffee with Milk, Safeway Bran Muffin. Lunch: Campbell's Chicken Noodle Soup. Dinner: Watermelon, Cub Foods Hamburger Buns, Schwan's Seasoned Stuffed Chicken Breast. Snacks/Other: Gala Apples, Banana. more...
losing 2.8 lb a week

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