Weigh In record (no journal entry) for 15 July 2013
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161.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1771 kcal
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Fat: 64.39g | Prot: 69.79g | Carb: 199.19g.
Breakfast: Vita Cake. Lunch: Vegetarian Pizza. Dinner: Corn, Red Table Wine, Extra Firm Silken Tofu. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Peanut Butter Creme Sandwich Cookies, bear naked soft baked granola cookies double chocolate, Cheez-It Baked Snack Crackers, Chocolate Chip Cookies (Soft Type), Fudge Cremes. more...
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gaining 0.7 lb a week
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