Weigh In record (no journal entry) for 15 July 2013
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229.2 lb
Lost so far: 23.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2013:
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804 kcal
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Fat: 29.34g | Prot: 40.29g | Carb: 79.03g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Scrambled Egg (Whole, Cooked). Lunch: Sara Lee Honey Wheat Bread, Campbell's Select Harvest Healthy Request Whole Grain Pasta Fagioli. Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
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gaining 2.1 lb a week
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