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It's a long story. My now Ex wife finally moved out of my house at the end of July. She had trashed the place so it took me nearly two months working evenings and weekends to get it back to a liveable state, and while I was doing that, I didn't have the time to run. My weight had gotten up to 177 while I wasn't running but I was too embarassed to weight in here with those high numbers. I've been getting back to running and getting the weight back down.
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172.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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