Weigh In record (no journal entry) for 05 August 2020
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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796 kcal
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Fat: 26.73g | Prot: 34.55g | Carb: 111.35g.
Breakfast: 桃子, 香蕉, 煮鸡蛋, 咸菜, 火腿肠, 油饼. Lunch: 香蕉, 煮鸡蛋, 小白菜, 鱼香茄子. Dinner: 苹果, 桃子. more...
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2432 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 10 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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