elymoon's Journal, 17 November 2010

277.4 lb Lost so far: 23.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 105.23g | Prot: 107.79g | Carb: 74.84g.   Breakfast: Double Quarter Pounder with Cheese (No Bun, No Condiments), chicken nuggets. Dinner: parmesan, marinara, barilla whole grain. Snacks/Other: cool whip. more...

3065 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...