YWG90's Journal, 14 July 2013

151.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

---

1200 kcal

Fat: 44.16g | Prot: 45.56g | Carb: 155.64g.   Breakfast: 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Chewable Probiotic Acidophilus, Pistachio Almond Ice Cream, H3O Fitness Drink, Fudge Bars, Dr. Pepper (12 oz Can). more...

1792 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...