selena-sany's Journal, 04 August 2020

125.7 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 28.23g | Prot: 30.57g | Carb: 114.34g.   Breakfast: 香蕉, 煮鸡蛋, 韭菜饼. Lunch: 蒜苔炒肉, 番茄, 香蕉, 梅菜扣肉. Dinner: 桃子. more...

2583 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...