Weigh In record (no journal entry) for 13 July 2013
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297.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1276 kcal
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Fat: 52.80g | Prot: 54.84g | Carb: 122.93g.
Breakfast: 1% Fat Milk, Cheerios, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Kraft Classic Ranch Dressing, Great Value Baked Ham, Boiled Egg, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Dinner: Nectarines, Cabernet Sauvignon Wine, Whole Wheat Pasta with Meat Sauce. Snacks/Other: Cheerios, 1% Fat Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 1.2 lb a week
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Jane 001's weight history
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