Weigh In record (no journal entry) for 03 August 2020
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126.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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763 kcal
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Fat: 23.92g | Prot: 50.11g | Carb: 94.36g.
Breakfast: 香蕉, 午餐肉, 咸菜, 烧饼, 煮鸡蛋. Lunch: 炒鸡蛋（整个）, 番茄, 桃子, 烤鱼, 香菇油菜, 炒豆芽. Dinner: 苹果, 桃子. more...
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2332 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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