Foxymama23's Journal, 12 July 2013

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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963 kcal

Fat: 40.74g | Prot: 89.36g | Carb: 54.04g.   Breakfast: Nature's Path Coconut Chia Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Lunch: Tilapia (Fish). Dinner: Egg, Seapoint Farms Edamame Shelled Soybeans All Natural Snack Pack. more...

1722 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...