Weigh In record (no journal entry) for 02 August 2020
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126.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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794 kcal
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Fat: 12.99g | Prot: 24.58g | Carb: 159.58g.
Breakfast: 素包子, 香蕉, 南瓜小米粥, 油饼, 煮鸡蛋. Lunch: 香蕉, 桃子, 煮玉米. Dinner: 桃子. Snacks/Other: 桃子. more...
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2196 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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selena-sany's weight history
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