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All packed and ready to go. Should be a fun weekend.
Be Happy!
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161.4 lb
Lost so far: 144.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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2602 kcal
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Fat: 122.87g | Prot: 162.15g | Carb: 174.37g.
Breakfast: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Red Kidney Beans (Canned), Asparagus, Great Value Green Olives with Pimento, BelGioioso Fresh Mozzarella Cheese, Cucumber (Peeled), Hard-Boiled Egg, Ranch Salad Dressing, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Mushrooms, Lettuce, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Hershey's Cookies 'n' Cream Bar, Anheuser-Busch Rolling Rock, McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kirkland Signature Extra Fancy Mixed Nuts. more...
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losing 2.8 lb a week
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