Weigh In record (no journal entry) for 01 August 2020
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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945 kcal
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Fat: 37.01g | Prot: 45.63g | Carb: 115.62g.
Breakfast: 香蕉, 油条, 南瓜小米粥, 煮鸡蛋, 鸡蛋饼. Lunch: 炒茄子, 宫保鸡丁, 煎鸡蛋, 烧饼. Dinner: 桃子. Snacks/Other: 桃子. more...
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2047 kcal
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Activities & Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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