Weigh In record (no journal entry) for 11 July 2013
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128.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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879 kcal
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Fat: 41.41g | Prot: 38.12g | Carb: 68.66g.
Breakfast: Sugar, Coffee, Light Cream. Lunch: Tuna Salad, Italian Bread. Dinner: Vodka, Mott's Clamato, Caesar Salad with Romaine, Quesadilla with Poultry and Cheese. more...
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steady weight
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Connie1102's weight history
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