Weigh In record (no journal entry) for 31 July 2020
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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776 kcal
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Fat: 34.40g | Prot: 44.20g | Carb: 79.10g.
Breakfast: 桃子, 咸菜, 香蕉, 蛋餅, 煮鸡蛋, 煮鸡蛋. Lunch: 桃子, 煮鸡蛋, 猪肉丸, 炒菜心, 炒菜花. Dinner: 桃子, 桃子, 番茄. more...
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2436 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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